In this welcoming space, you’ll be gently led through invigorating exercises designed to process, express, and transform your climate grief. Whether it manifests as numbness, anger, despair, or another emotion, this session is crafted to help you engage with and release these emotions using your body, breath, and voice. You’ll foster a deeper connection with yourself, and with others who are experiencing climate grief. As we collectively explore, express, and share our grief, the burden lessens